Properties of infusion of oats. Treatment with a decoction of oats, useful properties, oats for the liver

Oats are one of the most popular cereals used in folk medicine. Thanks to unique composition, the plant has many useful properties, helps to quickly eliminate the manifestations of many diseases, it can be used for therapeutic and preventive purposes.

Oats cure many diseases

Composition of oats

Oats are a cultivated cereal plant, which is practically not found in the wild, harvesting takes place in August. What do grains look like? They are covered with pale yellow scales, have an elongated shape, the features of the structure and appearance can be seen in the photo.

Oats are rich in vitamins

What is included in the composition of the cereal:

  • B vitamins are one of the most important elements for beauty and health, increase hemoglobin, improve the functioning of the nervous system, appearance skin and hair;
  • vitamin E - an antioxidant, improves blood clotting, restores elasticity to blood vessels, eliminates estrogen deficiency in women;
  • aminocarboxylic acids - slow down the aging process, are indispensable for the coordinated work of the whole organism, reduce cholesterol levels;
  • potassium and sodium - maintain the water-salt balance, activate the synthesis of digestive enzymes, eliminate the manifestations of stress and depression;
  • calcium - necessary for the good functioning of the pituitary gland, pancreas, adrenal glands, muscles;
  • magnesium - eliminates spasms, improves metabolic processes in the body;
  • manganese - participates in the process of hematopoiesis, normalizes the work of the sex glands;
  • iron - reduces the risk of anemia;
  • fiber - cleanses the body of toxic accumulations.

Unpeeled grains contain 310-315 kcal / 100 g, flakes - 352 kcal / 100 g. The nutritional value b \ w \ y per 100 g - 12.5 g / 6-6.5 / 61-62.

Beans should be stored in thick paper bags or glass containers with a tight lid. Shelf life - no more than 10 months.

Medicinal properties of oats

The benefits of oats extend to all organs and systems, the main task of the cereal is to cleanse the body of harmful, pathogenic and toxic elements, speed up the processes of metabolism and regeneration, therefore grains are recommended to be taken by people who have been drinking potent drugs for a long time.

Beneficial features:

  • normalizes the functioning of the nervous system, eliminates the manifestations of stress, chronic fatigue, insomnia;
  • has a stimulating effect on connective tissue and epidermis;
  • normalizes sugar levels in diabetes;
  • eliminates puffiness;
  • helps to reduce the temperature, strengthens the immune system;
  • improves the functioning of the digestive system.

Oats are good for the digestive system

Oat extract is used to create anti-aging cosmetics, it has a rejuvenating effect, eliminates wrinkles, prevents their appearance, accelerates growth and improves the appearance of strands and nails.

What helps oats - benefits

Oat grains are often used to treat pathologies of the digestive system, they are able to restore the mucous membrane, have an enveloping property.

For what diseases is oats used in traditional medicine:

  • ulcerative colitis, ulcer;
  • depressive states;
  • elevated arterial pressure, cardiovascular pathologies, high cholesterol;
  • blurred vision;
  • gastritis, constipation, dysbacteriosis;
  • pathology of the liver, pancreas, biliary tract;
  • hepatitis, cirrhosis;
  • overweight;
  • stones in bladder, cystitis.

Oats help get rid of bladder stones

Folk remedies based on oats are able to restore strength, fight colds, coughs, bronchial asthma, improve memory and concentration. For preventive purposes, they can be taken by all people, especially there is a predisposition to atherosclerosis or thrombophlebitis. Outwardly they are used in the treatment of dermatitis, psoriasis, scabies, urticaria.

Some healers claim that oatmeal helps to get rid of cravings for alcohol, drugs and nicotine, provided that a person has a desire to give up bad habits.

Recipes and instructions for using oats

At home, various medicinal drinks are prepared from oats, the grains can be used peeled or together with the husk, in whole or in crushed form. Previously, the raw material should be filled with water, the grains that have surfaced should be removed.

Sprouted oat grains are the most endowed with useful substances; they are recommended for use by women during pregnancy, people with cardiovascular diseases.

The purpose of use is to cleanse the body, lose weight, normalize the functioning of the liver and pancreas, improve the functions of the gastrointestinal tract - the drink removes toxins and toxins from the body, accelerates the metabolic process.

How to prepare a healing decoction for the liver

Pour water (2 l) into unpeeled grains (200 mg), bring to a boil, simmer for 1/3 hour over low heat. Cool, do not strain, take twice a day (morning and evening) 0.5 liters of drink, you can add a little honey to improve the taste. With hepatitis, cirrhosis, the duration of treatment is 8 weeks, you can repeat the course after a month break.

A decoction of oats helps to cure liver diseases

How to treat diseases of the pancreas

A decoction of whole oats blocks the activity of aggressive enzymes that are synthesized by the pancreas during pancreatitis, eliminates inflammatory processes, which leads to a rapid and noticeable improvement in the condition.

How to use:

  1. When the first signs of the disease appear - pour 5 g of crushed grains with 250 ml of water, simmer over low heat for half an hour. Drink the medicine every day before breakfast for 2-3 weeks.
  2. During an exacerbation of the disease - pour 15 g of ground raw materials into 240 ml of warm water, bring to a boil, cook for 2 minutes, leave in a closed container for an hour. Drink 120 ml 20 minutes before each meal.
  3. During remission - rinse oats (350 g) and pour water (3 l), cook on the smallest fire for 3 hours. Strain, drink 100 ml warm before meals.
The decoction, which is used during remission, is also suitable for cleansing and restoring the body after a long illness, taking medications.

A decoction of oats is a good remedy for problems with the pancreas

To combat excess weight

Oats have a low calorie content and a low glycemic index, reduce cravings for sweets, dull the feeling of hunger, and improve the absorption of carbohydrates and fats.

Decoction recipe:

  1. Pour 1 liter of water into 180 g of grains, let stand for 10 hours to swell.
  2. Add 200 ml of water to steamed oats, cook on low heat for half an hour.
  3. Pour 1 liter of water, bring to a boil again.

Before cooking, oats should swell in water.

For weight loss, you need to drink 250 ml of the drink three times a day 30 minutes before meals. The duration of the course is 20 days, you can repeat it after a week break.

How to brew oats for respiratory diseases

Medicinal cereal eliminates inflammatory processes, improves sputum discharge, strengthens the immune system, lowers the temperature and improves sweat production, it is useful to drink a decoction for colds, bronchitis, coughs.

How to cook:

  1. Pour 130 g of oats into 1 liter of water.
  2. Add a whole, peeled medium sized onion.
  3. Boil for half an hour.
  4. Drink 15 ml 4-6 times a day, the last dose should be just before bedtime.
Oatmeal broth is recommended to be used as additional funds therapy in the treatment initial stages lung cancer.

Onions and oats are good for the respiratory system

How to prepare a decoction for external use

To strengthen hair, increase skin elasticity, treat dermatological pathologies, pour 120 g of peeled oats into 1 liter of water, simmer over low heat until the initial volume is reduced by 2 times. Moisten a linen napkin in a filtered solution, apply to problem areas, rinse the strands.

A decoction of oats favorably affects the condition of the hair

Infusion

Due to the absence of heat treatment, the infusion contains maximum amount useful substances. The drink helps with problems with the digestive system, diabetes.

Infusion for the treatment of stomach pathologies

The drink helps to improve the condition with gastritis, ulcers, constipation, it is better to cook it - rinse and dry the oats, grind them into coffee grinders. Pour 30 g of flour into a thermos, brew 1 liter of boiling water, leave for 5 hours, drink 120 ml three times a day for a month.

Oats brewed in a thermos keep medicinal properties

We treat diabetes

The drink normalizes blood sugar levels, but it is impossible to completely replace drugs with infusion. To prepare a healing drink, pour 100 g of unpeeled grains into 750 ml of warm water, leave for 10 hours in a sealed container, drink the entire portion during the day in small sips.

To prepare a medicinal drink, pour oats with warm water.

For the kidneys

With the help of oats, you can cleanse and improve the functioning of the kidneys, urinary system, eliminate inflammation, sand and stones.

Rules of use:

  1. Unpeeled oats pour boiling water at the rate of 50 g per 1 liter of water.
  2. Pour the liquid into a thermos, leave for 12 hours.
  3. Rub the mixture through a sieve, eat for breakfast, salt and sugar should not be added.
  4. All day long, eat fresh vegetables, fruits, raw nuts, you can drink natural juices, herbal decoctions.

Therapy should be carried out once a week for a month, then another month every 14 days, in the third month you need to cleanse once.

Before use, the broth must be filtered.

Kissel

A good remedy for treating obesity, increasing hemoglobin, it helps with tuberculosis, kidney dysfunction, improves the functioning of the heart muscle, restores the elasticity of blood vessels, eliminates constipation and flatulence.

Recipe for a classic universal jelly:

  1. Half fill a 3 liter jar with ground oat grains, some of them can be replaced with muesli.
  2. Add 500 ml of warm kefir, pour water, not reaching 3-5 cm to the neck.
  3. Put in a warm place for 48 hours.
  4. Filter.
  5. Drink 200-300 ml per day before meals.

Kissel from oats helps with physical and nervous exhaustion, quickly restores strength and vitality.

Oatmeal treats many diseases

How to cook oatmeal for weight loss

Pour 1 liter of homemade whey with 300 g of oatmeal, put in a warm place for 24 hours, stir occasionally. Strain, cook over low heat until thickened, add 30–50 g of sugar. You can drink a drink at any time, you can use it as a healthy snack.

Tincture

This remedy, when applied externally, will help eliminate pain and inflammation (indications: arthritis, arthrosis, injuries and sprains). In case of disturbed sleep, the medicine should be taken orally.

Oat tincture helps to get rid of arthrosis and arthritis

Grind 15 g of grains in the husk, pour 100 ml of vodka, remove the container in a dark place for 14 days. To improve the quality of sleep, take 30 drops of the medicine with a little water in the morning and at bedtime. In case of articular pathologies, lubricate the inflamed areas with tincture 2-3 per day.

oat water

An effective remedy for strengthening the immune system, it cleanses the blood and the body from pathogenic microorganisms, nourishes the body with all the necessary trace elements and vitamins, normalizes blood pressure. Thanks to fiber, the drink improves the functioning of the digestive system, restores microflora, prevents constipation, and helps to cope with excess weight.

What is necessary:

Oatmeal water reduces the risk of developing malignant tumors in the colon.

Treatment of cardiovascular diseases with oats

Oat grains are useful for the treatment and prevention of heart diseases - they improve the functioning of the heart muscle, cleanse blood vessels of cholesterol, and reduce arterial parameters.

Recipes for the treatment of diseases of the heart and blood vessels:

  • Ischemia - brew 500 ml of boiling water 70 g of grains, simmer on low heat for 12 minutes, drink 180 ml 3-4 times a day. During the recovery period after a heart attack, you need to consume 120 ml of the drink per day in small portions.
  • Hypertension, high cholesterol - pour 200 g of grains with a liter of water, cook until the volume is halved, drink 70 ml per day.
  • To improve the quality of blood - 100 g of oats pour 200 ml of milk, add 3 g of grated fresh ginger, simmer the mixture over low heat for 20 minutes, drink a strained drink during the day.
For the preparation of medicines against diseases of the heart and blood vessels, it is better to use green oat seeds.

Milk and oats are good for the cardiovascular system

Harm

Medicines based on oats are well tolerated by people at any age, the plant cannot harm the body if used correctly.

Possible adverse reactions:

  • stool disorder;
  • nausea;
  • increased gas formation;
  • pain in the gallbladder area.

Sometimes pain in the gallbladder can be felt from eating oats.

Negative consequences develop only with excessive enthusiasm for the treatment of oats - you should not increase the dosages and duration of therapy indicated in the description, this will not help you recover faster, but will increase the risk of adverse and allergic reactions.

Oats can be pollinated by wheat if grown in close proximity to it - people with gluten intolerance should take the product with caution.

Contraindications

Oats have no special contraindications, except for allergies to grains. If there is a history of serious pathologies of the gallbladder, kidneys, cholecystitis, intestinal obstruction, it is necessary to consult a doctor before starting treatment.

You can not eat oats with cholecystitis

During treatment and cleansing with oats, it is forbidden to use any alcohol-containing drinks and medicines - this can lead to a deterioration in liver function, the appearance of a severe migraine.

Oats interfere with the normal absorption of calcium, so preparations based on it are not recommended for drinking in case of problems with the musculoskeletal system.

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    In the article we discuss a decoction of oats, talk about its beneficial properties and contraindications for use. You will learn how to prepare and how to drink a decoction for weight loss, cough and oncology. Following our advice, you will learn how to prepare remedies for the treatment of the liver, kidneys, stomach and pancreas.

    Medicinal properties of decoction of oats

    Appearance (photo) of oat grains. Oats is a herbaceous cereal plant. It is cultivated as a crop along with wheat and barley.

    Decoctions are prepared from oat grains, which are widely used in folk medicine.

    For the preparation of decoctions, whole grains, flakes and dry grass of the plant are used.

    A decoction of oats has a general strengthening effect on the body, restores strength and cleanses the blood. Normalizes the work of the gastrointestinal tract, cardiovascular system and eliminates joint pain.

    The tool has a beneficial effect on nervous system gently soothing her. The decoction helps with insomnia and increased anxiety.

    The drink has a diuretic and laxative effect. It is used to treat diseases genitourinary system and constipation.

    Oat broth has an antipyretic effect. The tool is used to treat colds and flu.

    A decoction of oats is used externally for various skin diseases. It eliminates inflammation and increases cell regeneration. With its help, eczema, diathesis, trophic ulcers are treated.

    In addition, a decoction of oats is used to quit smoking and alcohol. The tool develops a persistent aversion to alcoholic beverages and eliminates cravings for nicotine.

    The benefits and harms of oats for the body

    The benefits and harms of decoction of oats are contained in its composition. Excessive consumption of the drink leads to disruption of the gastrointestinal tract. The daily norm is no more than 1 liter of the product.

    The grain contains phytic acid - a substance that removes trace elements from the body, inhibits the action of enzymes and prevents the absorption of phosphorus. In order for phytin to have a beneficial effect on the body, oats must be soaked or germinated before consumption.

    germinated oats

    Appearance (photo) of sprouted oats. Sprouted oats are the most valuable for the body. In this form, the minerals, proteins and vitamins that make up the composition are better absorbed. In the seedlings, the phytase enzyme is activated, which breaks down phytic acid.

    For the germination of oats, a naked crop is chosen.

    The grains are sorted, washed and soaked in a small amount of water for 12 hours.

    After that, the oats are washed again, laid out on damp gauze and put in the refrigerator.

    After 1-2 days, sprouts appear, and the grains can be eaten.

    The composition and calorie content of oats

    Oatmeal contains:

    • vitamin A;
    • vitamin E;
    • vitamin PP;
    • proteins;
    • fats;
    • carbohydrates;
    • magnesium;
    • potassium;
    • calcium;
    • phosphorus;
    • essential amino acids.

    Calorie 100 gr. whole oats - 389 kcal, decoction - 316 kcal.

    How to make a decoction of oats

    To prepare a decoction of oats, use whole grains or flakes. There are many folk recipes, each of which is suitable for the treatment of a particular ailment. Most often, a medicinal drink is prepared from unpeeled oats. Before cooking, it is sorted and washed. Below are the most popular recipes.

    Oats for the treatment of the liver

    A decoction of oats is used to cleanse the liver of toxins and toxins. The drink restores body cells after taking antibiotics or alcohol.

    Ingredients:

    1. Unpeeled oats - 2 cups
    2. Water - 3 liters.

    How to cook: Rinse the grains, cover with water and simmer for 3 hours. Stir occasionally to keep the oats from sticking to the bottom of the pot. Remove from heat, cool and squeeze through a double layer of gauze.

    How to use: Take half a glass 2 times a day half an hour before meals. The course of treatment is 2-3 weeks.

    Result: The decoction cleanses the liver, removes toxic substances from it and restores the organ after long-term use medicines. folk recipe used to treat hepatitis C.

    A decoction of oats for the kidneys

    The drink relieves inflammation, eliminates pain and normalizes kidney function. The decoction removes sand and small stones, has antispasmodic and antipyretic effects.

    Ingredients:

    1. Oat grains - 500 gr.
    2. Water - 2 liters.

    How to cook: Rinse the grain, fill it with water and put on a minimum fire. Cook, stirring, for 30-40 minutes. Catch the oats with a slotted spoon or filter the broth through cheesecloth. Grind the grain with a blender or pass through a meat grinder. Put the resulting gruel in the broth, cover and let it brew for 2 hours. Strain the cooled drink through cheesecloth.

    How to use: Take half a glass before each meal. Maximum daily rate- 1.5 liters. The course of treatment is up to 3 months.

    Result: The decoction eliminates pain, enhances the excretory function of the kidneys.

    A decoction of oats for the stomach (for gastritis)

    A decoction of oats is used to treat diseases of the gastrointestinal tract: ulcers, gastritis, colitis. The drink restores damaged mucous membranes, eliminates inflammation and pain. The tool is suitable for the treatment of chronic diseases of the gastrointestinal tract.

    Ingredients:

    1. Whole grain oats - 100 gr.
    2. Water - 1 liter.

    How to cook: Rinse the grain, dry it and grind it into flour with a coffee grinder. Pour boiling water over it, stir, put on minimum heat and bring to a boil. Remove from heat and infuse the drink in a thermos for 5 hours.

    How to use: Drink ½ cup before every meal. Take the decoction warm.

    Result: The drink effectively eliminates aching pain and relieves inflammation.

    A decoction of oats in milk

    With exacerbation of gastritis or inflammation of the kidneys, it is best to prepare a decoction of oats in milk. It has a milder effect on the irritated mucosa, gently enveloping it.

    Ingredients:

    1. Oat grains - 200 gr.
    2. Milk - 1 liter.

    How to cook: Pour the washed grain with milk, put on a minimum heat and cook, stirring constantly for 10 minutes.

    How to use: Take half a glass 3 times a day for half an hour before meals.

    Result: The decoction quickly eliminates acute pain, relieves inflammation, and soothes the gastric mucosa.

    Decoction of oats with honey

    Honey enhances the beneficial properties of oats. A decoction based on these components has a general strengthening effect. Honey is added to the cooled broth to preserve all the beneficial substances.

    Ingredients:

    1. Oat grains - 200 gr.
    2. Honey - 3 teaspoons.
    3. Water - 1 liter.

    How to cook: Pour the washed grains with water, boil over low heat and cook for 10-15 minutes. Remove from the stove, cover with a lid, wrap in a towel and leave for at least an hour. Dissolve honey in the cooled drink.

    How to use: Drink half a glass 3 times a day before meals.

    Result: A decoction of oats and honey strengthens the immune system, cleanses the body and treats colds and flu.

    Broth of oats with wild rose

    Rosehip drink is used to cleanse the liver. In addition, the decoction increases the production of bile, which promotes the breakdown of fats.

    Ingredients:

    1. Oat grains - 1 cup.
    2. Rose hips - 70 gr.
    3. Water - 2 liters.

    How to cook: Boil the cereals in 1 liter of water for 15 minutes, cover and leave to cool at room temperature. Boil a liter of water in another saucepan, throw in the rose hips and cook for 10 minutes. Remove from heat, cover and leave overnight. In the morning, mix both decoctions.

    How to use: Take half a glass 2-3 times a day before meals.

    Result: The decoction has a general strengthening effect on the body, stimulates the gallbladder and cleanses the liver of toxins and toxins.

    Oat decoction for pancreatitis

    Healing drink treats pancreatitis. The decoction eliminates pain, relieves inflammation and normalizes the production of pancreatic enzymes.

    Ingredients:

    1. Sprouted oats - 200 gr.
    2. Water - 1 liter.

    How to cook: Dry the oats, grind into flour, add water and bring to a boil over low heat. Remove from heat after 3-5 minutes, cover and leave for an hour.

    How to use: Take 150 ml 3 times a day before meals.

    Result: The decoction quickly eliminates the symptoms of pancreatitis and prevents the transition to a chronic form of the disease.

    Oatmeal for cough (for smoking)

    A decoction of oats is used to treat paroxysmal cough, including asthmatic. The drink has a general strengthening effect. In addition, it can help you quit smoking.

    Ingredients:

    1. Oat grains - 50 gr.
    2. Rye - 50 gr.
    3. Millet - 50 gr.
    4. Barley - 50 gr.
    5. Water - 500 ml.

    How to cook: Mix the cereals, cover with water and simmer for 10 minutes. Pour the drink into a thermos, close the lid and leave for at least 12 hours.

    How to use: Take half a glass up to 3 times a day.

    Result: The remedy effectively eliminates a painful cough, removes sputum from the bronchi. With regular use, the decoction develops a persistent aversion to nicotine in 1-2 weeks.

    Oat decoction for oncology (for cancer)

    The medicinal drink is used in oncology. The decoction cleanses the blood, restores strength and prevents the growth of cancerous tumors.

    Ingredients:

    1. Oat grains - 1 cup.
    2. Water - 1 liter.

    How to cook: Pour the washed grains with water, bring to a boil and simmer over low heat for 20 minutes. Remove from the stove, cover with a lid, warm with a towel and let it brew for at least an hour. Filter the cooled drink and divide into three equal parts.

    How to use: Take 1 serving of the drink 3 times a day before meals.

    Result: The decoction normalizes metabolism, eliminates fatigue and stops the development of oncology.

    Decoction of oats for cleansing and strengthening the body

    Oat broth has a general strengthening effect on the body. A mixture with honey and milk strengthens the immune system and helps to resist infectious diseases during epidemics, saturating the body with vitamins.

    Ingredients:

    1. Oat grains - 1 cup.
    2. Milk - 300 ml.
    3. Honey - 5 teaspoons.
    4. Water - 1 liter.

    How to cook: Pour the grains with water, bring to a boil and simmer until the consistency of jelly. Remove from heat, cool slightly and add milk. Return the pot to the stove and cook for another 2 minutes. Cool the drink and add honey to it.

    How to use: Drink a decoction of 1 glass 3 times a day.

    Result: The drink effectively strengthens the immune system. The tool helps not to get sick during the epidemic.

    Oats for weight loss

    Oats are often used in dietetics. It normalizes digestion and cleanses the body of toxins and toxins. This cereal breaks down fats and promotes their complete assimilation. For weight loss, use a decoction of oats.

    Ingredients:

    1. Oat grains - 1 cup.
    2. Water - 1 liter.

    How to cook: Sort and rinse the grains, fill with half the volume of water and leave overnight. Add the rest of the liquid to the swollen oats, put on a minimum heat and simmer under the lid for 1.5-2 hours. Cool the broth, strain, do not pour out the liquid. Grind the grains with a blender and combine with filtered water. Put on the stove, bring to a boil again and immediately remove from heat.

    How to use: Drink 1 glass of drink 2-3 times a day before meals. The course of admission is 1 month.

    Result: The drink normalizes metabolism, breaks down fat cells and prevents their deposition.

    Is it possible to drink oatmeal during pregnancy

    Oatmeal is useful during pregnancy and breastfeeding. The drink is made from whole grains or flakes. The tool eliminates fatigue, strengthens the immune system and has a beneficial effect on the development of the fetus.

    In order to prevent colds, take half a glass of decoction 2-3 times a day. You can also include oatmeal porridge in the diet of a pregnant woman.

    Kvass from oats

    Kvass from oats quickly quenches thirst, has a laxative, diuretic and tonic effect. The drink is often included in the diet diet. Reviews of those who are losing weight say that kvass leaves a feeling of satiety for a long time.

    Kvass from oats is harmful when peptic ulcer, increased acidity of the stomach and chronic form gastritis. The drink should be consumed with extreme caution in case of liver diseases, gout and enteritis.

    Ingredients:

    1. Oat grains - 500 gr.
    2. Water - 3 liters.
    3. Sugar - 6 tablespoons.

    How to cook: Rinse and dry the grain, pour it into a three-liter jar, add 3 tablespoons of sugar and fill with water. Cover the jar with cheesecloth and leave it for 2 days at room temperature. Drain the liquid, fill the grains with fresh water and add the rest of the sugar. Infuse the drink for another 12-15 hours.

    How to use: Kvass is drunk as a refreshing drink. Drink this volume in two days, otherwise it will ferment.

    Result: The drink refreshes, tones and restores strength.

    The video shows how to make kvass from oats at home:

    Kissel from oats

    Kissel from oats improves health, calms the nervous system and restores strength. The drink has no age restrictions, so it is suitable for both adults and children. It is used to prevent atherosclerosis and thrombophlebitis.

    Oatmeal jelly is harmless and has no strict contraindications. Despite this, you should not consume more than 1 glass per day so that mucus does not accumulate in the body.

    Ingredients:

    1. Oatmeal - 1 cup.
    2. Water - 1 liter.

    How to cook: Cover the cereal with water, let sit for 10 minutes, then place the saucepan over low heat and bring to a boil. Cook for at least 40 minutes, stirring constantly. Strain the drink through cheesecloth, chop the flakes with a blender or rub through a sieve, combine with liquid and cook for another 5 minutes.

    How to use: Drink half a glass 2 times a day.

    Result: The drink gently soothes, eliminates insomnia, normalizes the digestive tract and the cardiovascular system.

    The video shows how to cook oatmeal jelly at home:

    Contraindications

    Despite the extensive list of useful actions, oat decoction should be taken strictly according to the instructions, without violating the dosage. With uncontrolled use of the drink appears headache and nausea.

    Contraindications to the use of oatmeal broth:

    • kidney failure;
    • cardiovascular insufficiency;
    • cholelithiasis;
    • individual intolerance.

    What to remember

    1. A decoction of oats is widely used in folk medicine for the treatment of diseases of the gastrointestinal tract, oncology and infectious diseases.
    2. The drink cleanses the body, has a tonic, anti-inflammatory and analgesic effect.
    3. Before using the product, you should read the list of contraindications and consult with a specialist.

    • Useful properties of oats
    • How to boil oats
    • Oat kvass recipe
    • Benefits of green oat juice
    • Treatment with germinated oats
    • Oat cleanse
    • Liver cleaning with oats
    • Oat kidney treatment
    • Treatment of hypothyroidism
    • Harm and contraindications

    Oats have been used for centuries to treat various diseases, weight loss, cleansing the body, improving the liver. In folk medicine, the medicinal properties of decoction, infusion, oat kvass are used for overwork, insomnia, to improve general condition organism.

    Useful properties of oats

    The plant contains B vitamins, up to 18% protein, up to 6.5% fat, up to 40% starch, dietary fiber. Trace elements are represented by potassium, calcium, magnesium, manganese, copper, zinc.

    Grains (avenae fructus), grass (avenae herba), green oats (avenae herba recens), oat straw (avenae stramentum) are used for treatment.

    Groats are easily digested, so oatmeal is indicated for the speedy recovery of a weakened body.

    Oat decoction, jelly envelop the mucosa in gastrointestinal diseases.

    An infusion of green parts of plants has antipyretic, diaphoretic and diuretic effects, reduces the level of uric acid, and helps with rheumatism and gout. Green oats improve cardiac activity, blood circulation.

    When the cereal is received in sufficient quantities, the body feels warm, as the blood circulation becomes more intense.

    Porridge, decoction, oatmeal jelly have an anti-sclerotic effect, prevent the formation of blood clots.

    A decoction of oats is used for gastrointestinal diseases, chronic cholecystitis, edema caused by kidney disease. It is useful in the treatment of osteochondrosis, colds, bronchitis, to improve heart function, strengthen immunity, as a choleretic and diuretic.

    Alcohol tincture of oat grains helps to cope with insomnia, benefits in case of overwork, stimulates appetite, tones the nervous system, sexual function.

    If you regularly cook oats, include it in your diet, digestion is normalized, and the liver is cleansed. It is possible to lose weight, as the digestion of fats, intestinal motility improves.

    The use of oats is beneficial for the skin, as capillary circulation is restored, the skin acquires a natural pink hue.

    Vessels become more elastic and durable, which is especially important for hypertension, for the prevention of stroke.

    The greatest effect of treatment with oats is from its use in one form or another in the morning on an empty stomach.

    How to boil oats

    The medicinal properties of oat decoction will be enhanced if, before preparing it, the grains are pre-soaked in water at room temperature for several hours.

    Recipe 1. Pour a glass of oatmeal with cold boiled water overnight. In the morning, cook for 10-15 minutes until thick mucus forms.

    Take during the day for insomnia and fatigue.

    Recipe 2. Pour a glass of washed grains with a liter of water at room temperature. Boil in an enamel bowl until half of the moisture boils away to make a thick jelly. Strain hot through a sieve, add 4cl. honey, heat and stir so that the broth acquires a uniform consistency.

    Take it warm for insomnia, loss of strength, for weight loss.

    Recipe 3. Prepare decoctions:

    • Decoction number 1. Rinse a glass of grains several times, add 0.5 liters of water and simmer until half of the moisture has boiled away. Add 2s.l. honey, simmer for a few minutes.
    • Decoction number 2. Pour a glass of washed grains with a liter of boiled water, cook until jelly is formed. Add milk (as much as the broth turned out), bring to a boil, let cool.

    Mix decoction No. 1 and decoction No. 2, add 3 tbsp. honey.

    Take a glass in a warm form as a general tonic 2-3 times a day.

    Recipe 4. In case of peptic ulcer, chronic gastritis any acidity, chronic hepatitis, pancreatitis, cholecystitis:

    • rinse a glass of oats, pour 1 liter of boiled water at room temperature, leave for 10-12 hours, bring to a boil, simmer over low heat in a sealed container for half an hour. Wrap tightly, insist 12 hours, strain. Add warm boiled water so that the volume becomes 1 liter.

    Take 100 ml half an hour before meals for a month for weight loss and recuperation.

    Oat infusion recipes:

    • Pour 1 part of the grains with 10 parts of water at room temperature, insist for a day, strain. Take half or a glass half an hour before meals with a breakdown, for weight loss.
    • Wash the grains, dry in a pan, grind in a coffee grinder. In the evening, brew in a thermos 3s.l. powder 500-700 ml of boiling water. Strain in the morning. Take half an hour before meals throughout the day. You can add honey, jam.

    Classic oatmeal recipe

    Medicinal properties useful product due to high fiber content. Oats cleans thin and colon. As a result, the activity of the gastrointestinal tract is restored, it is possible to lose weight.

    1. Kissel is made from grains or flakes. Oats are not brewed, but poured with the same amount of warm water, a little yeast is added, a piece rye bread, well covered, left to wander in a warm place for 12 hours or a day.
    2. The infusion is carefully drained, brought to a boil.

    Used hot with vegetable oil, milk, jam. The cooled jelly becomes dense, it can be cut with a knife.

    Oat kvass recipe

    Oat kvass is used to cleanse the liver, intestines, for weight loss, indigestion, as a remedy for pancreatic disease:

    • Mash 0.5 kg of grains, pour 5 liters of water, cook for an hour, leave for 2-3 hours. Strain the broth, add 50 g of honey, 10 g of raisins.
    • Insist in a warm place for 2-3 days. When persistent foam appears, drain the liquid.
    • Pour through cheesecloth into bottles, add a few raisins to each, close tightly and leave in a dark place for a day. Keep refrigerated.

    Another recipe for kvass from oats:

    • Rinse a half-liter jar of grains, pour water at room temperature. Leave for a day, changing the water several times. Put the grains in a three-liter jar, pour boiled water at room temperature, add 4-5 cl. sugar, cover with gauze, keep in a warm place for 2-3 days. The grains can be used to re-brew oat kvass up to four times.

    The drink invigorates, gives strength, helps to lose weight.

    Benefits of green oat juice

    Juice intake helps in the treatment of arrhythmia, diabetes, chronic cholecystitis, vascular disease, nervous system, to improve metabolism.

    • To treat with oat juice, wash the green parts of the plant, pass through a juicer or meat grinder, and get juice.

    Take diluted half a glass 2-3 times a day before meals for 2-3 weeks.

    Alcohol tincture of green oats

    Tops of oats with immature grains help with overwork, insomnia, prostatitis, improve potency:

    • Pour 200 g of grass and immature grains of oats in the flowering stage with 0.5 liters of vodka. Infuse for two weeks in a dark cool place, strain.

    Take 1 tsp. 3 times a day.

    Treatment with germinated oats

    Sprouted cereals are easy to prepare at home.

    Grains for sprouting must be purchased in specialized stores. Used for sowing, they are treated with pesticides and are not suitable for treatment.

    • To germinate oats, rinse the grains, place in a saucer and fill with water so that it completely covers the grains, cover with a paper towel, place in a warm place. Within 24-48 hours, the sprouts reach 1-1.5 mm. The grains are washed first with warm, then cool water, so that the water becomes completely clear.

    Sprouted grains can be stored in the refrigerator for 3-4 days, mixed with a little honey or lemon juice for better preservation.

    The healing properties of the decoction and infusion of sprouted oat grains are useful for strengthening immunity, with insomnia. They are used instead of tea, take a glass 2-3 times a day half an hour before meals.

    • Hot way. Sprouted grains pass through a meat grinder, put in an enamel pan, add water at room temperature, close the lid, simmer in a water bath for 15 minutes. Let the infusion cool for 40 minutes, strain, add water.
    • Cold way. Pour 1 part of germinated oat grains with 10 parts of water at room temperature, leave for 4-10 hours, strain.

    To prepare a decoction, pour germinated grains with 10 parts of water at room temperature, simmer for 15 minutes, let cool, strain, add water.

    The benefits of oats for general strengthening of the body

    For the speedy recovery of strength, general strengthening of the body, a calming effect, and the treatment of colds, oats are brewed according to the following recipe:

    • Rinse a glass of grains several times, add five glasses of water, simmer until the volume is reduced by half, strain. Add the same amount of milk, bring the mixture to a boil. Add 2s.l. honey and raisins.

    Consume 1/3 cup an hour before meals.

    Oat cleanse

    A decoction and infusions of oats increase the absorption capacity of the gastrointestinal tract, stimulate the body's defenses, which are largely determined by the proper functioning of the intestines. They have an enveloping effect, soothe mucous membranes, are quickly digested and absorbed.

    To cleanse and lose weight, prepare and take an infusion of oats:

    • Pour a glass of grains with 0.5 l of boiled water at room temperature, leave for 12-16 hours, strain.

    Drink half a glass half an hour before meals

    Another recipe for cleansing and weight loss:

    • Pour half a glass of well-washed oat grains with three glasses of water, simmer over low heat in an enamel bowl. After boiling, remove the foam three times. Then simmer for 2.5 hours in a water bath, let cool, strain through a fine sieve so that no lumps remain.

    Take oatmeal jelly in a warm form in half a glass 30 minutes before meals.

    Liver cleaning with oats

    Recipe for brewing oats to restore the liver:

    • Rinse a glass of grains several times, place them in a clean three-liter jar (preferably sterilized), boil to the top with boiling water, close with paper, then with a nylon lid, cover with a warm blanket and insist for a day. When the temperature drops to 60C, add 150 ml of honey and stir thoroughly. Store prepared oatmeal in the refrigerator.

    Take warm in a glass after meals for 1-3 months

    For treatment, cleansing the liver with oats, a thick decoction is used, it is prepared according to the following recipe:

    • Rinse several times two glasses of unpeeled oats, place in an enamel bowl, add 3 liters of water, simmer over low heat until the volume is halved, strain through several layers of gauze.

    Take half a glass half an hour before meals for three months.

    Prepare an infusion of oats in a thermos (the recipe is given above). Take a glass of infusion half an hour before meals.

    Choleretic recipe:

    • Rinse a glass of oats, add 1 liter of water, boil until 1/4 of the liquid has evaporated.

    Take 100 ml 3-4 times a day. Depending on the condition, the dose can be increased to a glass.

    In case of disorders of the biliary system (biliary dyskinesia):

    • insist oatmeal in hot water until cool. Take 1/2 cup half an hour before breakfast and dinner.

    Recipe for the treatment of the pancreas (pancreatitis):

    • Grind a glass of washed oats in a meat grinder, brew with five glasses of boiling water, boil for 10 minutes, insist in a sealed container for one hour, strain.

    Take 1/4-1/2 cup half an hour before meals.

    The medicinal properties of oats some time after ingestion cause positive changes in the functioning of the liver, gallbladder, pancreas.

    Oat kidney treatment

    A simple recipe for oatmeal broth will help cleanse the kidneys, gently dissolve and remove sand and stones. The method is slow and gradual. Therefore, the least dangerous.

    • Rinse the oats without peeling them, brew in a thermos with boiling water and leave for 10-12 hours. Rub the resulting mass through a sieve and eat for breakfast without adding salt and sugar.
    • During the day, eat exclusively fresh vegetables, fruits, nuts, natural freshly prepared juices, herbal infusions, you can eat a spoonful of honey.

    Kidney treatment with oats is carried out one day a week during the first month (total four times in the first month), then one day two weeks later during the second month (total twice in the second month), one day during the third month (total once in the third month). Then, for prevention, you can spend a cleansing day once every three months.

    Oats are useful in case of infection of the urinary system (pyelonephritis):

    • Rinse a glass of oats well, pour 1 liter of milk, boil until the volume of milk becomes 0.5 liters.

    Cooked milk oatmeal jelly take 1/3 cup half an hour before meals. Grains can be brewed again. Kissel can be cooked on water.

    Treatment with oats for diseases of the heart, blood vessels, blood

    Coronary artery disease. Brew 0.5 cups of grains in 1 liter of water, boil for 10 minutes. Take a glass 3-4 times a day.

    To recover from a heart attack, drink 1/2 cup of the infusion (recipe above) throughout the day, taking several tablespoons at a time.

    Hypertonic disease. For a month and a half, eat a plate of oatmeal every day in the morning, take half a glass of fresh beetroot juice, which is allowed to settle for 2 hours beforehand.

    Atherosclerosis. Grind grains or flakes of "Hercules" into flour using a coffee grinder. Dilute a quarter cup of the resulting oatmeal with water at room temperature, stirring constantly. Add the resulting mass in small portions to 0.5 liters of boiling water, also stirring constantly. Cook the porridge over low heat for 10 minutes.

    Improving the composition of the blood. Brew the washed unpeeled grains with two parts of milk, you can add a little ginger root. Boil over low heat for 20 minutes, strain. Take a decoction throughout the day.

    Treatment of hypothyroidism

    The medicinal properties of oats are used to treat thyroid gland when she doesn't produce enough hormones:

    1. Rinse a glass of grains in the husk, pour three liters of water in an enamel pan and boil until the broth turns brown, strain.
    2. Pour the remaining oats with water and boil again until the grains break - they will appear white stripe. Strain the decoction, take inside.
    3. Pour water over the oats again and boil until a white broth is obtained, strain, and also take it inside.

    After the grains are unsuitable for treatment, the decoction preparation scheme must be repeated.

    Drink the decoction for a week.

    During treatment with oats of the thyroid gland, it is allowed to take 1 glass of tea or milk during the day, and exclude other drinks. It is useful to expand the diet with seafood, fish.

    Harm and contraindications

    In rare cases, infusions and decoctions of oats can cause individual intolerance. An overdose may cause headaches.

    Oats do not contain important trace elements that must be ingested. A prolonged oatmeal diet can cause a deficiency.

    In some cases, oats are bad for teeth.

    Oats is a cultivated plant that is used both for feeding livestock and for human use in order to obtain various trace elements.

    The medicinal properties of this plant were known even to our ancestors, who often used it to fight various diseases and for weight loss. Magnesium, phosphorus, silicon and potassium, which are contained in oats, perfectly help a person to restore the supply of these trace elements in his body. That is why today a decoction of oats, which is made with enviable regularity, has become popular. However, oats have some contraindications that must be considered before using. You can learn about the benefits and harms of oats in this article.

    Medicinal properties

    A variety of useful properties of oatmeal allows it to remain one of the most popular cereals. It has a wide range of applications and helps not only to improve well-being, but also to cure various diseases:

    1. Gastric ulcer and gastritis. Due to the content of soluble fiber, it has enveloping properties, after entering the stomach, oats begin to cover the entire mucous membrane, which greatly relieves pain in the abdomen.
    2. Diabetes. Inulin, which is found in oats, and replaces sugar in diabetes, allows you to eliminate jumps in blood glucose.
    3. Drug, alcohol and nicotine addiction. Scopoletin is a substance found in oatmeal that helps fight various types addictions and aversion to drugs, cigarettes and alcohol.
    4. Depression and insomnia. A decoction of oats can help cope with depression, thanks to a positive effect on the nervous system due to the content of vitamin B. Also, this cereal will become an indispensable tool in the fight against insomnia.
    5. Problems with building muscle mass. Tryptophan, a substance found in oats that helps with muscle growth, allows athletes to keep fit and regenerate muscles after a workout.
    6. Cold. With a cold, a milk decoction of oats with raisins acts as an antipyretic.
    7. Cholesterol. Beta-glucan, contained in oat decoction, is able to remove cholesterol from the body and strengthen blood vessels.
    8. Stones in the bladder. Due to the ability to remove excess water from the body, oats are able to cope with urolithiasis and edema of varying degrees.
    9. Contraindications to the use of gluten. Unlike most cereals, oats do not contain gluten, which allows you to use oat broth with various diets where this substance is prohibited.
    10. Aging. A decoction of oats is able to improve tissue regeneration, which allows you to increase life expectancy and maintain a good appearance.
    11. Obesity. Vitamins, minerals, lysine and tryptophan - all these substances that are contained in oatmeal help fight excess weight by reducing appetite. A decoction of oats is often included in weight loss diets.
    12. Lack of protein due to the ban on meat products. Vegetable proteins contained in the decoction of oats, complete the orgasm with protein to the fullest. This allows vegetarians or people who are forbidden to eat meat in their diet to stay healthy.

    how to brew oats for the treatment of the liver

    Benefit and harm

    Enriched with nutrients, vitamins and microelements, oats can be used for the treatment and prevention of many diseases. It is able to restore an organism weakened after an illness and even help in the fight against physical disabilities.

    To achieve maximum benefit, experts recommend preparing a decoction of unpeeled oats, because this way more vitamins and minerals are preserved. nutrients. Oat broth, due to the content of biologically active substances, has a positive effect on the body, namely:

    • It improves the duration and quality of sleep.
    • Strengthens the entire body.
    • Improves metabolic processes, has a positive effect on the metabolism of carbohydrates.
    • Soothes and relaxes.
    • Removes harmful substances from the body.
    • Raises immunity.
    • Strengthens the walls of blood vessels.
    • Able to restore the affected mucous membrane.
    • Treats constipation.

    Despite the enormous benefits that oatmeal brings, it can also harm the human body. This is facilitated by the content of phytin in the cereal. Phytic acid can prevent the growth of oat grains in adverse conditions.

    The harm of phytin is that:

    1. Fitin interferes with the absorption of phosphorus by the human orgasm. Phosphorus, as everyone knows, is important for human bone tissue.
    2. Phytic acid simply does not allow important and useful trace elements to be absorbed, and a person does not receive any subsequent benefit from drinking an oatmeal solution.
    3. Phytic acid inhibits the action of digestive enzymes, especially trypsin and pepsin, which are essential for the breakdown of proteins. This means that the digestion of food is disturbed, which causes serious problems with the body.

    However, there is an enzyme that breaks down phytin - this is phytase. That is why, when preparing a decoction, it is important to follow certain rules so that oats benefit the entire body, and not harm its individual systems.

    Phytin is cleaved by phytase in the case of:

    • Sprouting is the most effective method activate the action of phytase.
    • Soaking - can occur with or without further fermentation.
    • Roasting - This method is most suitable for coffee beans.

    Contraindications

    Oatmeal is useful and has a beneficial effect on the entire body as a whole. However, the use of this decoction is not allowed for everyone, and you should familiarize yourself with the contraindications before starting to use this healing drink.

    The decoction does not have strict contraindications for use, but there are a number of warnings, such as:

    • With cardiovascular insufficiency, oatmeal is contraindicated.
    • It is not recommended to drink the drink for people with cholecystitis or cirrhosis of the liver.
    • Refuse the decoction should and with increased acidity of the stomach.
    • Experts do not recommend excessive use of it for people with gallbladder disease.
    • The acidity of the stomach is also a contraindication to the use of oats.
    • Of course, an allergy to oats will be a reason to refuse a decoction of this cereal.
    • Kidney failure is also a good reason for not drinking.

    If there are these contraindications to the use of oatmeal, you should consult a specialist and, if a phytotherapist or gastroenterologist agrees to take this healing drink, you can happily start using it without fear.

    Oat decoction recipes

    To benefit from the intake, it is necessary first of all to break down the phytin in it by activating the phytase enzyme. This enzyme begins its work when soaking, roasting or sprouting. The most effective of these methods is germination, because phytin in oats is removed much better with this method. However, other methods of phytase activation can be used in recipes.

    • rinse thoroughly in warm clean water 200 grams of oat grains;
    • pour the grains with a liter of warm water;
    • put on slow fire and cook for about an hour;
    • boiled grains must be infused for about 5 hours;
    • drink half a glass of decoction in the morning and evening half an hour before meals.
    • rinse and grind 150 grams of oat grains;
    • cut the onion into 4 parts;
    • pour grains and onions with a liter of hot water;
    • cook for about 20 minutes;
    • add two tablespoons of honey;
    • after the broth has cooled, it should be well filtered;
    • use 1 tablespoon about 5 times a day.

    The course of treatment - until complete recovery.

    • rinse the unpeeled oat grains well;
    • grind them thoroughly with a mortar or other improvised means;
    • pour oat grains with hot water in any container;
    • decoction should be consumed after meals every two and a half hours.

    The course of treatment is individual.

    • nine tablespoons of oat grains thoroughly washed and cleaned of excess particles;
    • pour 3 liters of water into a container and move the oats there;
    • put on fire and after boiling, simmer for one hour;
    • insist the decoction in a thermos all night, in order to prevent a sharp temperature drop;
    • filter it in the morning;
    • consume daily.

    The course of treatment is six months.

    • rinse one hundred grams of peeled grains;
    • mix soda and water, then leave the oats to soak for 3 hours;
    • cook for about 60 minutes over low heat;
    • carefully filter the broth;
    • drink 3 times a day half an hour before meals.

    The course of treatment is calculated individually.

    • rinse two glasses of unpeeled grains;
    • pour a liter of water;
    • cook until about 2 liters of liquid has evaporated;
    • filter the product after it has completely cooled down;
    • store in a place where the temperature is cool;
    • drink during the day about 3 times.

    The course of treatment is a month.

    • rinse a glass of oat grains in a container filled with cool water;
    • then move the grains into earthenware and pour 400 ml of water into it;
    • about an hour and a half to heat in the oven;
    • in order for the broth to infuse, it will be necessary to wait about 2 hours.
    • filter and add half a teaspoon of lard in melted form;
    • drink a decoction of an acceptable temperature about 3 times a day.

    The course of treatment - individually or until complete recovery.

    • unpeeled oat grains must be thoroughly washed in warm or cool water;
    • pour washed oats with a liter of hot water;
    • insist 60 minutes;
    • Drink 1 glass of decoction about half an hour before eating.

    The course of treatment is individual.

    A healing drink in the form of a decoction of oats helps in the fight against many diseases, but you should not self-medicate. For the treatment of any type of disease, be sure to consult a specialist who will help prescribe the dose and course of treatment individually for you.

    rosehip decoction - health benefits and harms

    Video: how to make a decoction of oats

    Numerous medicinal properties and ease of preparation are the main characteristics due to which the popularity of oatmeal decoction is growing. The benefits and harms of the drink mainly depend on the correctness of its preparation, but many people forget about it. The result of a neglectful attitude to the rules of brewing the healing mass can be serious side effects and a complete lack of therapeutic effects on the body. In order for a drink that has great potential to do no harm, you need to remember just a few recommendations.

    Contraindications to the use of decoction of oats

    Some supporters of traditional medicine argue that a decoction of oats can be taken by everyone without exception. Practical use composition nevertheless made it possible to identify several contraindications to such therapy. Under the following conditions, it is better to refuse the product or at least drink the product with caution:

    • Gallstones, no gallbladder.
    • Renal or cardiovascular failure.
    • Increased acidity of the stomach.
    • Serious liver pathology.

    In these cases, the risks of development side effects too high, so before starting treatment, you should consult with your doctor. Individual intolerance to the components of the drink is extremely rare, but still, before starting the course, you need to make sure that it is absent.

    The harm of oatmeal and how to eliminate it

    Oats contain growth inhibitors in their composition, due to which the germination of grains in adverse conditions is impossible. They are represented by phytic acid and its salts. These substances are not unique, they are present in many types of grains, nuts, seeds and beans. When entering the human body, chemical compounds can trigger the following processes:

    • There is a binding and excretion of valuable minerals (zinc, calcium, iron, copper) from the body. These elements are no longer absorbed in the right amount, which is why deficient states develop.

    Tip: Today, oatmeal is available at health food stores. If this is done with a preventive purpose, you can try. If necessary, it is better to carry out treatment on your own. There is no guarantee that a particular establishment sells a properly boiled composition.

    • The action of enzymes is suppressed, which negatively affects the quality of food digestion. In particular, it disrupts protein metabolism.
    • Phytic acid prevents the absorption of phosphorus, which is necessary to maintain bone strength.

    In fact, phytic acid itself is a valuable source of phosphorus, but it is absorbed only under the influence of the phytase enzyme. Fortunately, scientists have found ways to start the synthesis of this substance in the body. Before you start preparing a decoction of oats, you need to subject the main ingredient to one of the following types of processing:

    • Soak (with or without further fermentation).
    • germinate.
    • Fry. True, this approach is usually applied only to chocolate and coffee beans.

    If a decoction of oats is prepared according to all the rules, the potential risks of drinking will be minimized. Violation of the liquid production technology, at best, will lead to a useless product, at worst, a variant of the development of the scenarios described above is possible.

    The benefits of oatmeal and its medicinal properties

    A healing decoction or oatmeal jelly prepared on its basis has several types on the human body at once. positive impact. In general, it is much easier to list diseases from which the product does not save. Here, for example, are the most striking properties of the drink:

    • Soluble fiber in the composition of the decoction has enveloping properties. After entering the stomach, it passes into a state of a substance similar to jelly. This mass covers the walls of the organ, reducing the irritating effect of food on the mucous membrane. Regular use of the composition significantly alleviates the condition of people with gastritis and peptic ulcer.
    • Due to the presence of inulin in the composition, drinking reduces the likelihood of spikes in blood sugar.
    • Narcologists recommend a decoction and infusion of oats to people who are trying to overcome nicotine, drug and alcohol addiction.
    • The use of the product has a calming effect. Large amounts of B vitamins help improve sleep and eliminate signs of depression.
    • The healing broth contains tryptophan, which stimulates the growth of muscle tissue. This property of the drink allows it to be included in the nutrition of athletes.
    • The positive effect of oatmeal is noticeable with colds, acute respiratory infections, pneumonia and coughs. But in this case, you should use a composition prepared in milk, and not in water.
    • The abundance of soluble fiber helps to cleanse the body. Toxins and salts of heavy metals are removed from the body. This property of the product can be used for poisoning, after chemotherapy.
    • A decoction of oats cleans the blood of bad cholesterol, which has a positive effect on the functionality of the cardiovascular system.
    • The product rich in trace elements removes excess fluid from the body, which helps to cope with edema.
    • A natural remedy contributes to the normalization of metabolism, so it can be used for weight loss. You just need to remember that they include it in diets to reduce appetite, and not to burn fat.
    • Do not forget about the anti-aging properties of the composition. Its components stimulate the processes of cell division, against which active tissue regeneration occurs.

    One of the added benefits of oats is the fact that they are gluten-free. It can be safely introduced into your diet by people with intolerance to the substance.

    Rules and recipes for making a decoction of oats

    A useful and safe decoction of oats can only be obtained if phytin is split. For this purpose, you can use the option of soaking the workpiece, but nutritionists consider it not the most successful. Studies have shown that even after 12 hours of soaking, the cereal still contains about 75% phytin. It is better to resort to the fermentation of the product or its germination.

    The preparation of oatmeal from fermented grains will look like this:

    • We take a glass of oats along with the husk, fill it with whey, which remains after boiling the cottage cheese. The liquid should be 2 times larger than the thick part in volume, because the grains will swell.

    Tip: You can use more than just whey to ferment oats. If the composition was not at hand, use the solution lemon juice or apple cider vinegar. For their preparation, 1 teaspoon of the product is used per 1 liter of water.

    • The workpiece must be kept for about 12-14 hours in a warm place until the grains swell. This is a signal that you can start preparing the broth.
    • Drain the liquid, wash the grains in a colander. We act carefully, trying not to wash off the husk. All this is poured into 1 liter of water and put on fire.
    • After 2 hours of languishing on low heat, the liquid must be drained and diluted with drinking or boiled water. The result should be 1 liter of oatmeal broth. It is recommended to drink it in a couple of days.

    To prepare a decoction of oats from sprouted grains, you need to do the following:

    • Soak the grains of oats in water for 12 hours, after which the liquid is drained.
    • We lay the blanks on a damp gauze and place in a warm place. You need to wait until the grains hatch. Do not keep oats until sprouts form.
    • We transfer the hatched grains to a blender, fill it with water so that it only slightly covers the mass. For taste, you can add a little honey.
    • The mass must be crushed. It should become smooth, smoothie-like. The product prepared in this way should be drunk during the day, it is not stored longer.

    It is generally incorrect to call a drink prepared according to the latter method a decoction, because oats are not subjected to heat treatment. It is in the course of such an impact that it is possible to obtain the most useful folk remedy.

    In cases where a decoction of oats is planned to be taken in order to obtain a therapeutic effect, the dosage, schedule and duration of the course should be agreed with the specialized doctor. If this is done for prevention or general strengthening of the body, the composition can be drunk like regular tea. Standard rules recommend consuming a mass of 100 ml half an hour before a meal.

    Oatmeal broth can be given to children not only for colds. The healing agent copes with the manifestations of diathesis and food allergies. With these diagnoses, the duration of treatment should be 1 month. The schedule will depend on the age of the small patient:

    • From 6 to 12 months, 1 teaspoon is enough in the morning before breakfast and in the evening before bedtime.
    • Up to 2 years, you can give your baby already 1 tablespoon twice a day.
    • Up to 5 years, the daily portion is a third of a glass in two divided doses per day.
    • Up to 10 years, the daily portion is already half a glass in two divided doses per day.

    The natural remedy does not cause addiction, therefore, if desired, it can be taken regularly, taking breaks only from time to time. A decoction of oats is not recommended to be combined with coffee or black tea. These drinks reduce the quality of assimilation of a number of substances in the composition of the medicinal product. Ready-made broth is best drunk a little warm, and it should be stored in the refrigerator for no more than 1-2 days.

    A decoction of oats, as an "ambulance" for pancreatitis

    Many people have personally appreciated the effectiveness of oatmeal in the period of exacerbation of pancreatitis. Of course, it is enough just to drink the liquid according to the described scheme, but it is better to carry out a whole range of therapeutic measures.

    1. On the first day, you should refuse to eat. With a strong attack, there is still no desire.
    2. Drink warm water throughout the day.
    3. Instead of the usual breakfast, lunch and dinner, you need to use a decoction of oats and an infusion of flaxseeds.
    4. It is better to replace tea with an infusion of St. John's wort with the addition of a small amount of honey.
    5. The second and third day the diet is repeated. Only oatmeal porridge infused with water (and not boiled with milk) is added to oatmeal broth and flaxseed infusion.
    6. All this time, it is recommended to additionally drink phytocomplexes in consultation with the doctor.
    7. From the fourth day, other foods can be introduced into the diet, but decoctions and infusions should be continued to be drunk for 10 days. Oatmeal broth is allowed to be consumed up to 30 days, i.e. until full recovery.

    Oatmeal broth will only become healthier and tastier if flavor enhancers such as raisins, rosehip or hawthorn infusion, honey are added during its manufacture. By replacing the boiling water with milk, we get excellent tool from a cold, which is allowed to be taken even in childhood.

    Many do not know how useful oats are and that it is useful for the human body to use this cereal as often as possible, not only for cooking, but also for cosmetic purposes, and in traditional medicine recipes.

    Oats - useful properties

    Interested in how useful oats are for the human body, it is imperative to single out its restorative effect as a whole. No wonder it is consumed for breakfast in many countries of the world, because it gives a positive effect in the form of:

    • complexion improvement;
    • skin smoothing;
    • reduction of kilograms;
    • charge of vivacity and strength for a long time.

    People suffering diabetes you need to know how useful oats are for a person. It perfectly lowers blood sugar levels and normalizes the patient's condition. It can be used without medication, the result in any case will be effective. In addition, oats help in the following cases:

    • removes excess fluid from the body;
    • helps to get rid of urolithiasis;
    • effectively lowers cholesterol;
    • relieves stress;
    • cleanses the liver;
    • controls the thyroid gland;
    • relieves cough and boosts immunity.

    Oats - chemical composition

    It is important what vitamins oats contain. His chemical composition full of minerals that are essential for the proper functioning of the body. For one hundred grams of the product it contains:

    • proteins - 1 g;
    • fats - 6.2 g;
    • dietary fiber - 12 g;
    • carbohydrates - 55.1 g;
    • water - 13.5 g;

    In addition to the main elements, the composition contains:

    • starch;
    • proteins and amino acids;
    • phospholipids;
    • vitamins of group B, A, E.

    Oats - use for medicinal purposes

    Considering how useful oats are for the body, its wide range of possibilities should be emphasized. They treat almost everything - from headaches to brittle nails. Decoctions and infusions are used more often, ointments and lotions are made less often. The use of oats as a whole and ground form adjusts the work of the gastrointestinal tract, removes toxins and toxins. Its plus lies in the fact that it is used not only in traditional medicine - highly qualified specialists prescribe it in the treatment menu.

    Oats - liver treatment

    Knowing how useful oats are for the liver, you can restore its performance without resorting to medical care, but this can only be done in non-started cases. Since it performs many important functions in the body, it is simply necessary to maintain it, and oat grains cope with this 100%. Before treatment, you need to prepare your body by cleansing the stomach, intestines and rectum. This can be done using a special decoction of the following herbs:

    • lingonberry leaves;
    • birch leaves;
    • plantain seeds.

    Drink it should be one tablespoon per day, diluted in a glass of water. It is necessary to maintain a course of two weeks. You should give up fried, fatty, coffee and alcohol. Before the recovery process, the liver must be rested. It is important to know not only what oats are useful for, but also how to cook and consume them correctly.

    Ingredients:

    • water - 1 liter;
    • oat grains - 3 tbsp. l.

    Cooking

    1. Grind the grains, a coffee grinder is perfect for the process.
    2. Pour the flour into a thermos and pour a liter of warm water.
    3. Insist during the day and drink one glass before meals for two months.

    Oats - treatment of the pancreas

    The plant has a large amount of amino acids that perfectly restore the work of the pancreas, so patients with this diagnosis are recommended to use oatmeal:

    • cereals;
    • jelly;
    • decoctions;
    • milk.

    Before treatment, it is necessary to refuse food for a day or two, only tea with sugar and rosehip infusion are allowed. Knowing how steamed oats are useful and using them correctly, a person will recover faster. There are many recipes for cooking aimed at improving the body.

    Ingredients for porridge:

    • cereals - 0.5 cups;
    • water - 2 glasses.

    Cooking

    1. Boil water and pour cereal into it.
    2. Cook over low heat, stirring occasionally.
    3. Eat without salt and oil for at least two days.

    Knowledge of how to brew oats for the treatment of the pancreas will also help in case of unwillingness to use medications. Nevertheless, experts advise before starting self-treatment, seek advice. In severe and advanced cases, this method will remain ineffective, although it will hide the first signs of complications.

    Oats in the treatment of the stomach

    Starch, proteins and fats, which are part of oats, have a positive effect on the work of the stomach. How to brew oats to treat the entire gastrointestinal tract in order to normalize its work and restore acid balance? It's simple, because knowing how useful oats are, you can get rid of a lot of problems of the whole organism as a whole.

    Ingredients:

    • water - 1 liter;
    • oats - 1 cup.

    Cooking

    1. Pour porridge into warm water and leave to infuse for 12 hours.
    2. Then, it is put on a low fire and boiled for half an hour.
    3. After the time has elapsed, they are removed from the stove and wrapped in a warm blanket.
    4. For 30 days, drink the strained broth three times a day before meals.

    Oats - bowel treatment

    It is recommended not only to know how to properly prepare oats for treatment, but also to acquire the right cereal for this. What is on store shelves has already undergone heat treatment and has lost most of the carbohydrates, vitamins and trace elements, so you should look for a natural product, on farms, from private manufacturers, etc.

    Recipes for the treatment of the stomach are very similar to intestinal decoctions, except for one thing - in this case, it is permissible to add a little sugar or honey to cereals and tinctures. Some basic rules should be followed:

    • Before starting treatment, arrange a fasting day for yourself.
    • Drink decoctions and tinctures at least three times a day, preferably before meals.
    • Do not interrupt the course earlier than at the end of one month.

    Oats for the treatment of candidiasis

    There are many reasons for the occurrence of candidiasis. This fungus is very dangerous, because it can provoke diseases such as:

    • oncology;
    • diabetes.

    It can occur for many reasons:

    • environmental degradation;
    • malnutrition;
    • smoking and alcohol;
    • antibiotics, hormonal preparations, anabolics;
    • pregnancy;
    • age over 50 years.

    Decoction for the treatment of candidiasis

    Ingredients:

    • Water - 30 glasses;
    • Oats - 10 cups.

    Cooking

    1. Pour the cereal into the water and put on a slow fire.
    2. Boil for three hours, and remove to cool in a cool place.
    3. Take one hundred grams three times a day.
    4. The course of treatment is from two to four months.

    Oats in the treatment of joints

    Knowing what oats are good for, you can make it easier pain in the joints without visiting specialists. A decoction of a bucket of water and a bundle of oat straw perfectly relaxes and relieves stress during bathing, and the infusion restores bones from the inside. How to prepare oats for treatment so that the result is noticeable after a week of taking?

    Ingredients:

    • grains in the husk - 2 cups;
    • water - 1 liter;
    • honey - 1.5 tablespoons.

    Cooking

    1. The cereal is poured with water and placed in a water bath until half of the liquid has evaporated.
    2. The rest of the broth is cooled and filtered through a strainer.
    3. Honey is added to filtered water, mixed and drunk 150 ml each. every day, warm.

    Oats - thyroid treatment

    Experts say that in order to remove toxins from the body, you need to brew oats like tea and drink it daily. Thyroid activity can be reduced with a tincture, but you need to know how to boil oats for treatment. It perfectly removes poisons from the body and restores natural processes. With one approach, two drugs can be prepared:

    1. Drink a decoction of water and cereals, 100 ml before meals daily, for at least two months.
    2. Put the grains remaining from the broth on a paper towel and apply in your free time on the throat.

    The thyroid gland requires a lot of attention, so applying oat seeds for prevention will effective method to keep it in "sleep mode". Tinctures and decoctions have no contraindications, except for personal intolerance, but such cases are practically absent. It is worth remembering that even if you want to be treated on your own, consultation with a specialist is simply necessary.

    Oats in the treatment of bronchitis

    Is it easy to steam oats for treatment - the process is simple, given that it is the most popular cereal in folk remedies ah getting rid of the disease. A decoction with the addition of milk helps to get rid of bronchitis. Such a tool may well replace many pharmacy cough syrups, not inferior in effectiveness.

    Ingredients:

    • oats clean, in the husk - 1 cup;
    • milk - 1 liter;
    • honey - 1 tablespoon.

    Cooking

    1. Pour oats with milk and cook over very low heat for one hour.
    2. After cooling, strain well and add honey to the resulting cocktail.
    3. Drink half a glass daily, preheating.
    4. Store leftover milk on oats in the refrigerator.

    Oatmeal for weight loss

    The cereal product is well suited for dietary nutrition, so knowledge of how to cook oats for weight loss is a must. Components valuable for the body help to saturate it with everything necessary, perfectly satisfying the feeling of hunger and not being deposited in problem areas. Among its useful properties are:

    • lowering cholesterol;
    • not allergic;
    • low calorie;
    • anti-inflammatory effect.

    Those who want to have a beautiful figure should use a special infusion in a course of one month. It can be combined with proper nutrition and exercise. For cooking you will need:

    Ingredients:

    • oatmeal - 1 cup;
    • water - 2 liters;
    • honey - 1 teaspoon;
    • cinnamon - 1 stick.

    Cooking

    1. Pour the cereal into a blender and pour glasses of water. We beat.
    2. Add the remaining water and ingredients, mix and put in the refrigerator overnight.
    3. We filter and drink half an hour before each meal in a glass.

    Apr 8, 2017 Olga

    Data-lazy-type="image" data-src="https://prozdorovechko.ru/wp-content/uploads/2016/01/4.jpg" alt="(!LANG: Decoction of oats medicinal properties and contraindications" width="300" height="287" srcset="" data-srcset="https://i0.wp..jpg?w=500&ssl=1 500w, https://i0.wp..jpg?resize=300%2C287&ssl=1 300w" sizes="(max-width: 300px) 100vw, 300px" data-recalc-dims="1"> Сегодня расскажу, !} how a decoction of oats saved me from pancreatitis after the holidays and allowed the body to quickly return to normal.

    A decoction of oats with medicinal properties and contraindications will help many - often instead of medicines for any ailments.

    I share my experience and knowledge, I will tell you what harm and benefit this drink can bring, how to prepare it correctly.

    After the New Year and Christmas holidays, during which the food was more fatty than I take every day, and there was also a lot more of it and I wanted to try everything, my body sent me hello in the form of exacerbation of pancreatitis.

    The first call was a month ago, when I severely sprained my leg, but I ignored it and simply relieved the pain and swelling, and then it was necessary to help my pancreas return to normal functioning.

    Now I had to take emergency measures, since all the delights of exacerbating the functions of the pancreas were on the face.

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    Therefore, I want to immediately warn everyone:

    If you sprained your leg, especially in your left ankle- we immediately begin to deal with our pancreas, so as not to aggravate the process. This is one of the sure signs of a violation of its work.

    What did I do? Below I will describe my personal experience. A decoction of oats helped me a lot. Therefore, I will sing a song to him now!

    Medicinal properties and contraindications of oat decoction, how to properly prepare oat decoction, benefits and harms

    A decoction of oats has excellent medicinal properties and minor contraindications. But it can also harm the body ...
    I want to immediately emphasize - if it is wrong to prepare a decoction of oats, then it will not bring benefits- at best, and at worst - will harm the body. And although many say that there are no contraindications and harm in the use of water extracts of oats, I will allow myself to disagree and give specific arguments in this article.

    Contraindications

    There are practically no obvious and strict contraindications. You just need to be careful when using it if you experience:

    • the presence of stones in the gallbladder
    • remote gallbladder
    • cardiovascular failure
    • kidney failure
    • increased acidity of the stomach
    • individual intolerance to the components
    • serious liver disease

    It is necessary to refrain from using the decoction until consulting a specialist. Infusion or decoction in these cases can only be used at recommended doses by a herbalist or gastroenterologist. The risk of self-medication is high.

    The harm of oatmeal drink due to the content of phytin

    The presence of phytin in the grain brings the greatest harm to the body. Most people don't know about it at all. This growth inhibitors, which do not allow the grain to grow under adverse conditions. They are represented by phytic acid and its salts - phytates.

    Phytin is found in grains (especially in bran), nuts, legumes, seeds.
    What harm do phytates and phytic acid cause:

    • phytic acid binds and removes important trace elements from the body- calcium, zinc, copper and iron, which enter the body with food, that is, it can be the cause of mineral deficiency
    • she inhibits the action of enzymes, food is poorly digested or not digested at all. This is especially true for pepsin and trypsin, that is, enzymes for the breakdown of proteins.
    • prevents absorption of phosphorus, so necessary for the construction of bone tissue, which is in a bound state and it is he who is part of phytic acid in large quantities

    Phytic acid is a storehouse of phosphorus in plants, which is absorbed only by ruminants. Man cannot absorb phosphorus from plants without pre-treatment phytic acid by the enzyme phytase, which breaks it down. That is, in order for any grain, including oats, to bring benefits, not harm, it is necessary to create all conditions for the activation of the phytase enzyme.

    The enzyme is activated in three cases:

    1. soak with or without further fermentation
    2. roasting(this is how phytates are removed from coffee and chocolate beans)
    3. germination- the most efficient way

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    Attention!
    Why do I write so many letters?
    So that you understand that in many recipes that are on the Internet, it is recommended soak whole oats in water(that is, those that contain phytin) for several hours and then boil them in the same liquid. And rightly so - drain this liquid and rinse the grains! And for cooking and languishing fill with fresh water.

    Medicinal properties and benefits of decoction

    The broth and jelly prepared on its basis were used even in the times of the Vikings. The effect on the body is very versatile and the benefits are beyond doubt. I will briefly list the benefits of using the decoction and for what diseases it is healing effect most pronounced:

    1. enveloping properties. Oatmeal contains beta-glucan or soluble fiber. After the decoction enters the stomach, it changes its structure and turns into a jelly-like substance that covers the mucous membrane with a thin layer, alleviating the condition of patients with gastritis or stomach ulcers.
    2. Prevents sugar spikes in patients with diabetes. Contains inulin- a substance that replaces sugar in diabetes.
    3. Reduces drug addiction thanks to the content scopoletine. The benefit is manifested in the fact that using the decoction for a long time, it helps to quit smoking, drinking and get rid of drug addiction, causing disgust for them.
    4. Calms the nervous system and improves sleep due to the high content of B vitamins. Relieves depression.
    5. Restores muscles. The presence of tryptophan in the decoction helps in building muscle tissue and due to this, oatmeal decoction is included in the nutrition of athletes.
    6. Diaphoretic and antipyretic action for acute respiratory infections and colds, pneumonia and coughs. In this case, the decoction is prepared not on water, but on milk, and honey with raisins is added to it.
    7. Cleanses the body thanks to soluble fiber, it removes salts of heavy metals and any toxins. The cleansing function of the drink is used for many diseases:
      • with food and other body poisoning
      • when restoring functions liver and pancreas weakened by toxins glands
      • in oncology, especially after chemotherapy - to restore the normal functioning of almost all organ systems poisoned chemicals in large doses

      There are reports on the Internet about studying the influence beta-glucan to inhibit the development of cancer cells.

    8. Reduces blood cholesterol levels. Thanks to beta-glucan (soluble fiber), oat decoction removes low-density cholesterol from the body, improving the condition of blood vessels and heart function.
    9. Relieves swelling. Useful decoction for edema and urolithiasis- it removes excess fluid from the body.
    10. Oats are gluten free(unlike all cereals), and therefore it can be introduced into the diet by those people who avoid foods containing gluten in their diet.
    11. Actively rejuvenates the body stimulating tissue regeneration. Oatmeal broth is called the elixir of youth - there is a fact in history that it was the regular use of this drink that helped the French doctor Jean de Saint-Catherine live to be 120 years old.
    12. Useful for weight loss. An oat drink contains all the substances necessary for the body - even soluble proteins with rare amino acids - lysine and tryptophan, vitamins and minerals. An oatmeal drink nourishes the cells with the necessary substances and thanks to this, cellular starvation is removed during diets, which means - reduces appetite. I hope you understand that it is included in diets to reduce appetite, not to burn fat. To burn fat you have to give physical activity body, and if someone promises you something else - do not believe it!
    13. Source of protein for vegetarians. An oatmeal drink with a vegetarian diet supplies the body with vegetable proteins soluble in broth.

    We have considered the main useful properties of oatmeal decoction and its benefits. Now let's move on to the preparation of the drink itself.

    How to make a decoction, recipes

    The most important thing that we need to do in order to prepare a decoction - split the phytin. This is possible during soaking, fermentation or long-term heat treatment - languishing. For many grains soaking for two hours in water is enough to activate phytase- an enzyme that breaks down phytin and releases the bound phosphorus in phytic acid for its further assimilation.

    But there are two cereals that contain a certain amount of phytase and she in them hardly activated when soaked in water are oats and corn. The graph shows that after 12 hours of soaking corn and oats, the phytin content is 75% of the amount of phytin before soaking, while wheat and rye do not contain phytin after two hours of soaking. That is, soaking oats and corn in water does not remove phytin.

    What are we going to do with oats so that they get rid of the phytin before preparing the decoction? There are several ways:

    • whey fermentation overnight
    • germination of oat grains

    Oat decoction recipes

    1. Common Recipe, which is described everywhere (it has a fitin). Soak overnight 1 cup of whole oats with husks. For 12 hours of soaking, oats will lose 25% of phytin. In the morning, drain the liquid, rinse the oats well and pour 1 liter of water. We put on fire, bring to a boil, reduce the heat to a minimum and simmer the oats for 4-6 hours (I set it overnight). With prolonged languor, part of the fitin will also disintegrate. Turn off the heat and leave the broth to infuse until it cools completely. After that, drain the liquid, add water to a volume of 1 liter. Once again bring to a boil and drink the prepared amount of drink in two days.

    2. Decoction of fermented oats. In the evening, pour 1 glass of oats with whey husks after boiling the cottage cheese so that it covers it well. It must be taken into account that the grain will swell and increase in volume, so whey should always be twice as much in volume as the grain. If there is no serum, we make a weak solution with apple cider vinegar (one teaspoon per liter of water) or lemon juice. We put in a warm place for the night or for 12-14 hours. An indicator that you can start making a decoction is a swollen grain.

    In the morning, drain the liquid, rinse the grains through a strainer so as not to wash off the husk. Fill with water in a volume of 1 liter and put on the stove for 2 hours to languish. After cooling we separate the brewed drink from oat grains, bring water to a volume of 1 liter and drink 100 ml 4-5 times before meals. Let's drink to two days.

    3. . The most useful and correct preparation of a drink from sprouted oats. It is not boiled. The process will be lengthy:
    Soak oat grains for 12 hours with water. We drain the water. We spread the swollen grains on filter paper or gauze in a thin ball and keep warm until most of them hatch (no need to wait for sprouts!).

    We collect grains from gauze in a blender, add water so that it covers the grains. You can add 1 tablespoon of honey. Thoroughly grind the mixture. It's like a smoothie drink. Drink in the morning on an empty stomach half a glass of drink. The rest is during the day. We don't leave it on the second day. There is no need to boil anything here.

    The main thing is that in the swollen whole grain, enzymatic hydrolysis (splitting) of all nutrients occurs so that the germ has the strength and building material for rapid germination. AND we use this power and a huge amount of biologically active substances for our body.

    In terms of nutritional value (especially with honey), it has no equal. Fast restores strength, boosts immunity seriously ill in the postoperative, postpartum periods, after nervous and physical exhaustion, after chemotherapy.

    Personally, I'm too lazy to do sprouting every day. I did this with an exacerbation of pancreatitis. And for every day I use sprouted grains of oats, barley, wheat and corn, prepared according to a special technique developed by Ukrainian scientists. I think that my parents lived to this age with their sores due to their fantastic effect on cell regeneration and rejuvenation.

    Any of the listed basic recipes can be improved, adding other medicinal plants or their fruits.

    For example, adding raisins in the same amount as oat grain, we get an excellent remedy for colds, SARS or flu. For children, we replace boiling water with milk.

    You can strengthen the decoction of oats by mixing it with rosehip infusion in a thermos and enriched with a high content of vitamin C. How right to make a rosehip infusion in a thermos, see the article "" and do not think that you are doing it right - I also poured boiling water over it ... Good to drink during flu season to boost immunity.

    For heart disease can be cooked separately a decoction of the roots of elecampane and oats and ready-made infused liquids combine about add a spoonful of honey. And you can pour the crushed elecampane root (a tablespoon) with 0.5 liters of oatmeal and bring to a boil, turn it off, wrap it for 2 hours or pour it into a thermos, strain after infusion and add honey to the not hot mixture. Drink morning and evening 0.5 cups half an hour before meals.

    When mixing infusion of hawthorn and oatmeal drink take the mixture at high pressure.

    If done decoction on a mixture of grains of oats, rye, barley and millet and take it regularly reduced cravings for tobacco and easier to quit smoking. A ready-made set of sprouted cereals, which I spoke about above, also works, despite a slightly different composition. At least he helped me get rid of this habit. By the way, so does my brother.

    How to take a decoction of oats

    If the decoction is properly prepared and there is no special dosage from your doctor for certain diseases, then the question of how to drink a decoction can be safely answered - as tea or instead of tea. In most cases, it is recommended to drink a decoction of 100 ml half an hour before meals. If there is no special scheme - until complete recovery.

    Oats are useful and children, especially with persistent colds, he can also cope with allergies and childhood diathesis.

    Children should consume the decoction within a month in such quantities (depending on age):

    • from 6 months to a year, one teaspoon in the morning and evening
    • from one to two years - one dining room in the morning and in the evening
    • from two years to five years, 1/3 cup once a day (divide the serving into two doses)
    • from 5 years to 10 from 1/2 cup once a day (divided into two doses)

    There is no addiction of the body to natural preparations!

    It is believed that at this time it is necessary to reduce or even abandon black coffee and tea, as they do not allow many substances from the broth to be absorbed.

    It makes no sense to use alcohol and oatmeal at the same time, since then the cleansing function, support for the liver and pancreas does not make sense. That is, for the period of treatment or prevention with a decoction of oats, it is necessary to stop drinking alcoholic beverages.

    The decoction is taken warm. It must be stored in the refrigerator. A decoction is prepared for a maximum of two days, as it quickly deteriorates.

    How I managed to stop the exacerbation of pancreatitis. Personal experience

    In an article about, I promised to tell my personal experience with an exacerbation of pancreatitis. And now I share it - what I did and in what order.
    I had to immediately apply a fairly large complex of both folk remedies and food restrictions. I'll tell you in order.

    1. One day I didn’t eat at all - the body simply didn’t want to categorically.
    2. I drank a lot of water - warm.
    3. Taken in the morning, afternoon and evening a decoction of oat grains and a cold infusion of flax grains.
    4. I made an infusion of herbs in a thermos Hypericum and drank instead of tea (1 teaspoon of St. John's wort per 1 liter of boiling water). Sugarless. With a little honey.
    5. The second and third days I ate only oatmeal porridge mixed with flax infusion.
    6. All the days I took the phytocomplex F. Active to support the pancreas, which relieved bloating (there was a lot of gas) and heaviness in the abdomen, as well as pain just above the navel. Now I continue to take it, although everything has already recovered since the course is 30 days.

    Three days later, thanks to the above measures, the feeling of bitterness in the morning in the throat and slight nausea disappeared, a stool formed and an appetite appeared. Now I eat small and often. I continue to drink oatmeal and linseed drink - I liked them and the minimum of taking it is 10 days, and for complete stabilization - 60.

    So I can confirm from my own experience that if you immediately help the body and take all the measures recommended above, you can remove the exacerbation of pancreatitis using folk methods.

    If the pain is sharp and severe, you do not know your diagnoses - do not self-medicate, consult a doctor so as not to bring acute pancreatitis to an attack.

    In the article we have covered:

    medicinal and beneficial properties of oatmeal drink
    find out what benefits and harms it can bring
    what are the contraindications for its use
    how to cook it right
    how to take decoction
    learned my personal experience of its application

    Watch the video, how most people prepare a decoction of oats - fitins are preserved in it, oats are not fermented, soaked and languishing, and you already know that this must be done:

    I wish you to be healthy, but even then prophylactically strengthen the body with this wonderful drink!